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As my daughter sat silently in the backseat after a painful experience recently, I grappled with what to say. This is what came out: Although this really hurts, you are gaining a valuable experience that will help you get through the next challenge you face. When something feels familiar, even something painful or disappointing, it helps you overcome the next obstacle. I gave her a few examples that personified uncomfortable feelings and how past experience helps us deal with them.
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